A progressive class designed for all experience levels. Students learn tumbling, flips, rolls, partner work, and dynamic transitions, focusing on proper technique, control, and safety. This class helps build strength, coordination, and performance quality whether you're just starting out or advancing your skills.
A performance-inspired conditioning class that builds full-body strength, endurance, and functional movement. Using bodyweight exercises, circuits, and core-focused training, students improve athleticism to support their acro or dance goals.
Focused on flexibility, alignment, and mobility, this class is ideal for dancers, aerialists, and anyone looking to improve their range of motion. You’ll train using active and passive stretching techniques to lengthen muscles, improve control, and help prevent injury.
Discover your strength and stillness. Students will explore the art of hand balancing in a safe and creative environment while building control, focus, and confidence from the ground up.
info@aerialbatics.com
(888) 362-6264